#spiritsays: Sadness is a choice. Allow it to wash over you like a wave, acknowledge the mouth full of kelp, then rise to the surface and swim willingly toward your next wave of potential.

#spiritsays: Both ends of the spectrum

#spiritsays: Both ends of the spectrum

#spiritsays: Even the events that rip your heart to shreds will eventually appear as a kaleidoscope of tear-stained colored shards of glass sprinkled with light-hearted confetti laughter. It takes both ends of the spectrum to create true beauty.

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