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#spiritsays: Shred the old

#spiritsays: Shred the old

#spiritsays: There is no better time to deep-six the stories of the past—heartache, disappointment, and fear—leaving no scrap or smidgen behind to clog your newly acquired clean slate. Shred the old to make room for the new.

#spiritsays: Around the bend

#spiritsays: Around the bend

#spiritsays: It’s only natural to wonder what’s around the bend in the new year, and whether you are still on your highest, healthiest, happiest path. If you listen to your intuition, your internal navigation system, you will always take the high road and your detours will be few.

 

#spiritsays: Shimmy shimmy rock

#spiritsays: Shimmy shimmy rock

#spiritsays: Like Spandex whose give had plum give up, there were times when 2016 was a bit too tight for comfort. Now that you’re shimmying out of the old and into the new, the year will be a much more relaxed fit with room to breathe. Shimmy shimmy rock!

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