#spiritsays: One sniff and she was instantly transported to her happy place. Keep calm and binge on.
#spiritsays: Your body having decided to make a comeback, you figure “in for a penny, in for a pound” and cooperate with a no sugar binge. It’s time for a walkabout to rediscover your truth.
#spiritsays: Once touted as having the greatest legs in town, even though you are now relegated to flats and support hose, you know the bloom is not off the rose. Your perennial beauty will never fade.
#spiritsays: Like old-time medicine shows, it seems every commercial this time of year is filled hucksters touting the latest and greatest weight loss marvels and how you, yes YOU, can lose 1, 2, 3, 6 dress sizes in a few short weeks. While there is truth to the adage “use it or lose it,” happiness dictates your waist size, not the other way around.