#spiritsays: Stir-fry or nuke

#spiritsays: Stir-fry or nuke

#spiritsays: Dropping the keys on the table and making a beeline for the bedroom, you strip down to your skivvies and fall face first on the bed. Knowing it’s a tossup between stir-fry or nuke, you decide you can muster the energy to open a box. Although the cuisine will be lean tonight, you vow to be back at the chopping block tomorrow. Cut yourself some slack.


#spiritsays: It is difficult to look at the face of famine when sitting down to a feast, but do not feel guilt over your good fortune and full belly. Guilt diminishes joy and joy is what will ultimately feed a starving soul.

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