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#spiritsays: Primo pal

#spiritsays: Primo pal

#spiritsays: Saying goodbye to a primo pal is never easy, but walk on so he can too. He will remain unrivaled in your affections, but there is another who will love being barefoot in the sand as much as you do, share your silly sense of humor, and make your heart go pitter-patter.

#spiritsays: First leg

#spiritsays: First leg

#spiritsays: Running the first leg, the sweet spirit hands off her baton to her successor, the next person who will love and teach you. Panting and bent, she walks off the track for some much needed R&R. She did her job—now you do yours. Grief is holding you back and she trained you to sprint, not sit on the sidelines.

#spiritsays: Grief timeline

#spiritsays: Grief timeline

#spiritsays: Each person’s grief timeline is unique to them. Grief is not meant to be sustainable. It is not eco-friendly or you-friendly. Open the curtains and allow in the fresh air healing.

#spiritsays: Recognize their wink

#spiritsays: Recognize their wink

#spiritsays: Twinkle twinkle little star, there is no need to wonder where they are. Your loved ones are safe, happy, surrounded by bright light love and if you stop a moment to think you will definitely recognize their wink.

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