#spiritsays: Remembering back to when you had the world by the tail and cool was your middle name, when inexperienced swimmers could count on the pull of your strong arms and sunshine and surf were your daily bread, you smile. Now an old-timer grayer and thicker around the middle, your daily challenges centered around movement and meds, you are grateful for your life in the sun. Although your summer stories are quiet now, looking back will always bring a wave of warmth to the shore of your soul.

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