#spiritsays: Limping to the finish, feet blistered, knee bruised, know that we see and applaud your heroic effort. We’re waiting at the finish line with “no pain” pillows and your “rest now” recliner. Good journey.

  #spiritsays: You donate at work, give when the plate is passed and never miss an outstretched cup, but is not until you give of your talents and strengths that you truly make a difference in the life of… you.

  #spiritsays: A pizza sliced is still a pizza whole. You are still whole regardless of how your Pillsbury dough suit gets kneaded and tossed.

  #spiritsays: Whether your cheeseburger comes with pickle or without is a test of tolerance. If you treat others poorly in minor situations, how will you react when an entire meal is ruined?

  #spiritsays: Mother Nature may seem like she is raising the stakes. She is not. You are simply now aware when she deals, holds and folds.

  #spiritsays: Strapping yourself in is fine, expecting a bumpy ride is not. Your end result is your expectation fulfilled.

  #spiritsays: Like you would block and tackle a running back, be aggressive with your health not allowing illness to bust through your shoulder-padded barriers. God is coach, we are your cheer squad, but you determined the “no guts no glory” strategy. Be strong, we’ve got your back.

  #spiritsays: Constipation happens. Take a big swig of movement juice and tap dance your way to a smooth solution.

  #spiritsays: AM or FM, you tune into the station that supports the current status of your soul. Surround yourself with buoyant behavior and watch the playlist change.

  #spiritsays: Hair appearing in unexpected places? Whiskers have more wisdom than you can imagine.